Cajun Smashed Sweet Potatoes

Yield: 5 pounds 8 ounces | Serving Size: 4 ounces

Ingredients

  • 1 cup | Whole milk
  • 1 1/2 tablespoons | Cajun spice

Preparation

STEP 1

Heat Extra Melt Cheese Sauce, milk and cajun spice in a stock pot over medium heat to 165°F, stir to prevent scorching. Add potatoes, mash to desired consistency.


Nutritional Information

  • Serving Size 4 ounces
  • Calories130 calories
  • Fat 5 grams
  • Sat. Fat 3 grams
  • Trans Fat 0 grams
  • Cholesterol 15 milligrams
  • Sodium 310 milligrams
  • Carbohydrates 18 grams
  • Dietary Fiber 2 grams
  • Sugars 3 grams
  • Protein 5 grams
  • Vitamin A 5936 IU
  • Vitamin C 4 milligrams
  • Calcium 111 milligrams
  • Iron .42 milligrams

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